Discovering real solutions for a better you, relationships, and career!

Text today Dr. Dale Goodman at 678.860.0543.

Text today Dr. Dale Goodman at 678.860.0543.

  • Welcome
  • About
  • The 4th Quarter Matters
  • Brain Health
  • Blog Posts
  • Donations
  • Contact
  • More
    • Welcome
    • About
    • The 4th Quarter Matters
    • Brain Health
    • Blog Posts
    • Donations
    • Contact
  • Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Welcome
  • About
  • The 4th Quarter Matters
  • Brain Health
  • Blog Posts
  • Donations
  • Contact

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

Your life matters!

Your life matters! Your life matters!

Brain Supplements

Brain Health - Dr. Dale

Brain Health - Dr. Dale

Brain Health - Dr. Dale

  • For most of my life, I have diligently sought out and incorporated supplements/nutrients into my daily routine to support the health of my body, mind, and brain. At 73 years old, I am now sharing the products that I have carefully researched and tested for quality, optimal dosage, and affordability. Of course, you can also do your own research and draw your own conclusions, but perhaps these recommendations will be beneficial to you as well. And as new information becomes available, I am not afraid to make changes to my regimen in pursuit of even better options for overall wellness.

My Journey - Dr. Dale

Brain Health - Dr. Dale

Brain Health - Dr. Dale

  • When taking supplements, sometimes I can begin to feel positive effects, however within a month or so if I don't seem to be noticing any benefit. I will try something else. 
  • Supplements need to be taken consistently to get them loaded in your system
  • As I am over mid-way into the fourth quarter of my life, my main focus is on maintaining the health of my brain, heart, and liver. These organs, along with others like the thyroid, pancreas, pituitary gland, and stomach, should be regularly checked by a doctor. It's important to get a comprehensive blood test done on a yearly basis.
  • Unfortunately, when it comes to brain health, we can only rely on symptoms or imaging tests like SPECT scans to determine if there are any areas of the brain that may not be functioning properly.
  • While supplements can improve the neurological functions of the brain, they may not be sufficient on their own. It is crucial to have a medical team monitor your use of supplements and medication to check for any potential conflicts or adverse effects.

Eat health, stay healthy!

Supplements - Dr. Dale

Brain Health - Dr. Dale

Supplements - Dr. Dale

  • These are a sampling of products I use and/or would suggest to others. The following supplements are ordered on Amazon 


  • HAPPY CAMPER with 5-HTP & L-Tyrosine (serotonin & dopamine boosters) - May help with Anger, Depression., Irritability, Negativity


  • GABA L-THEANINE with Magnesium - May help with Anxiety, Stress, Calm


  • 5-in-1 Fish Oil Omega 3 Supplements with Vitamins D3 & K2 and CoQ10 -  May help with Mood and Immunity


  • Super B Energy Complex - May help with Energy, Focus 


  •  Acetyl L-Carnitine  

May help with Energy, Memory


  • Ginko Bilobo Extra Strength

- May help with Memory


  • NutraceuticalsAlphaGPC 

- May help with Memory


If  you need further input please do not hesitate to contact me. - Dr Dale


Contact
  • Welcome
  • About
  • The 4th Quarter Matters
  • Brain Health
  • Blog Posts
  • Donations

For more information or to schedule:

Please call or text Dr. Dale - 678.860.0543 (cell)

Copyright © 2022 Eden Today All Rights Reserved.

Powered by